Balanced diets with balanced ratio of protein and carbs
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- Maintenance, Protein Surplus
Baked Chicken with Mushroom creamy Sauce and Pasta
- RM17.90
- Calories 595.7kcal Fat 15.9g Carbs 57.6g Protein 56.6g
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- Caloric Deficit, Maintenance, Salad
Chicken Slice Salad
- RM17.00
- Calories 369.3kcal Fat 3.8g Carbs 42.2g Protein 41.1g
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- Caloric Deficit, Maintenance, Protein Surplus
Chicken Stir Fry with sweet potato and veggies
- RM24.90
- Calories 480.6kcal Fat 7.9g Carbs 52.4g Protein 53.1g
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- Maintenance, Protein Surplus, Salad
Chicken with Rocket Salad and Sweet Potato Wedges
- RM25.90
- Calories 523.6kcal Fat 13g Carbs 51g Protein 53.4g
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- Lean Mass, Maintenance, Protein Surplus
Nasi Lemak and Chicken with vegetables, Egg and Sambal
- RM22.90
- Calories: 663.9kcal Fat : 22.1g Carbs : 59.1g Protein : 56.1g
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- Caloric Deficit, Maintenance, Salad
Red Baked Dory Fish with Fruit & Vegetable Salad
- RM32.90
- Calories 440.9kcal Fat 10.4g Carbs 40g Protein 48.6g
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- Maintenance, Protein Surplus, Salad
Spicy Baked Chicken and Potatoes with Broccoli Salad
- RM22.90
- Calories 614.9kcal Fat 18.3g Carbs 57.1g Protein 56.4g
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- Chef’s Choice, Maintenance, Protein Surplus
Steamed fish cooked with sweet potato and vegetables
- RM29.90
- Calories : 632.9kcal Fat : 15.6g Carbs : 61.6g Protein : 64.2g
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