Flex-fit

Flexibility and mobility are crucial elements of physical fitness. It’s refers to the ability of your joints to move freely through the range of motion. Range of motion is the distance and direction your joints can move, while mobility is the ability to move without restriction. At Fitnacle, we understand the importance of flexibility fitness and have the right facilities to help you achieve that. Our teachers and coaches guide our clients  through  carefully designed exercises to help them push through the restrictions of  muscles and joints. We also provide access to qualified physio-therapists that we have partnered with and other massage centres to render more affordable services to our members.