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- Caloric Deficit
Mango Rice with Grilled Curry Shrimp
- RM29.90
- Calories 485.8kcal Fat 6.8g Carbs 68.1g Protein 39.3g
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- Lean Mass, Maintenance, Protein Surplus
Nasi Lemak and Chicken with vegetables, Egg and Sambal
- RM22.90
- Calories: 663.9kcal Fat : 22.1g Carbs : 59.1g Protein : 56.1g
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- Caloric Deficit
Oven-Baked Fish and Potato Slice with Tomato Sauce
- RM29.90
- Calories 382Kcal Fat 7g Carbs 43g Protein 37.4g
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- Caloric Deficit, Maintenance, Salad
Red Baked Dory Fish with Fruit & Vegetable Salad
- RM32.90
- Calories 440.9kcal Fat 10.4g Carbs 40g Protein 48.6g
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- Caloric Deficit, Chef’s Choice
Roasted banana with Tomato Egg Sauce
- RM18.90
- Calories 417.5kcal Fat 15.6g Carbs 57.2g Protein 18g
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- Chef’s Choice, Salad
Sesame-Orange shrimp with Pasta Salad
- RM26.90
- Calories : 573.1kcal Fat : 12g Carbs : 84.9g Protein : 34.6g
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- Caloric Deficit, Carb Conscious, Salad
Shrimp Salad
- RM29.90
- Calories 322kcal Fat 13.2g Carbs 16.4g Protein 35.2g
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- Protein Surplus
Spaghetti Aglio Olio with Stir Fry Chicken
- RM19.90
- Calories 603.3Kcal Fat 12.4g Carbs 65.5g Protein 57.5g
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- Caloric Deficit, Carb Conscious, Salad
Spice-Rubbed Fish with Corn & Tomato Salad
- RM26.90
- Calories 286.6kcal Fat 7.4g Carbs 18.6g Protein 36.8g
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- Maintenance, Protein Surplus, Salad
Spicy Baked Chicken and Potatoes with Broccoli Salad
- RM22.90
- Calories 614.9kcal Fat 18.3g Carbs 57.1g Protein 56.4g
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- Lean Mass, Protein Surplus, Salad
Spicy Chicken Kebab with Brown Rice and Arabic Salad
- RM22.90
- Calories 657kcal Fat 12.2g Carbs 84g Protein 56.5g
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- Lean Mass
Spicy Rice Noodles with beef Scotch Egg
- RM20.90
- Calories 651kcal Fat 20.4g Carbs 64.5g Protein 48.3
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